What is included
Wellness intake and goal setting
A focused consultation to understand your history, lifestyle, training, symptoms, and priorities. We define success metrics up front so progress is visible and motivating.
Comprehensive biomarker bloodwork
A curated panel of 50 plus markers that matter for metabolic, cardiovascular, thyroid, inflammatory, and nutritional status. Examples: fasting glucose and insulin with ratios, advanced lipids, hs-CRP, liver and kidney function, vitamin D and B12, ferritin, thyroid panel, and key hormones when clinically indicated.
Styku 3D Body Composition Scan
Infrared scan that measures fat and lean mass distribution, circumferences, posture trends, and visceral risk indices with clinical precision.
PNOĒ Breath Analysis
- Resting Metabolic Rate: identifies true caloric needs and fat-carb utilization at rest
- VO2 Max and Zone Testing: establishes training zones, aerobic capacity, and fuel efficiency so workouts are dosed correctly
Physician plan review
A second consultation where we connect your lab and testing results to an action plan that is simple to follow and designed for measurable wins.
Why this matters
Most people are told their labs are “normal,” yet they still feel tired, gain weight easily, plateau despite effort, or underperform physically and mentally. That disconnect happens because standard care rarely looks at how your body actually produces, uses, and adapts energy.
The Peak Foundational Assessment closes that gap.
Instead of guessing, we measure the systems that quietly drive results—or hold you back—so your plan is built on how your body functions, not averages.
This assessment allows us to:
Identify why progress has stalled
We uncover metabolic inefficiencies, hormonal friction, inflammation, or recovery gaps that don’t show up in routine checkups but directly affect fat loss, energy, and performance.
Personalize nutrition and training with precision
Calorie needs, fuel mix, and training zones are based on measured data—not generic formulas—so effort finally matches results.
Protect muscle, metabolism, and long-term health
Especially important for weight loss, GLP-1 use, perimenopause, or low testosterone, where the wrong approach can slow metabolism and impair recovery.
Detect issues early—before symptoms escalate
Suboptimal nutrient levels, cardiometabolic risk patterns, or hormonal shifts are addressed proactively, not reactively.
Create a clear baseline for real accountability
Objective data gives us something to track, refine, and optimize over time—so progress is visible, measurable, and motivating.
Who it’s for
The Peak Foundational Assessment is designed for individuals who want clarity, direction, and measurable progress—not guesswork.
Ideal for:
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Anyone starting a wellness, longevity, or aesthetics journey
- People struggling with weight loss or stalled progress (including GLP-1 users)
Especially helpful for:
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Men and women in hormonal transition
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High-performing professionals with limited time
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Athletes and fitness-focused individuals
Also valuable for:
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Prevention-minded patients focused on long-term healthspan
What you receive
- Peak Scorecard: plain-language summary of your highest-value findings
- Metabolic Map: resting needs, fuel mix, and VO2 based training zones
- Body Composition Report: fat and lean mass, circumferences, posture insights
- Biomarker Brief: what each out-of-range marker means and how we will address it
- 90-Day Plan: nutrition targets, training framework, sleep and stress tools, and targeted therapeutics such as peptides, hormones, IV nutrients, and supplements when appropriate
- Follow-up cadence: checkpoints to track body composition, symptoms, labs, and performance
Preparation
- Arrive well hydrated
- Avoid vigorous exercise for twenty-four hours before testing
- No caffeine, nicotine, or pre-workout for at least four hours before breath testing
- For the resting metabolic test, arrive fasted for at least four hours
- Wear comfortable clothing and athletic shoes for VO2 testing
Smart add-ons when needed
For specific concerns we can layer precision tests such as DUTCH hormone testing, GI-MAP stool analysis, micronutrient testing, methylation and mycotoxin panels, or advanced imaging referrals. These are offered when the data will clearly change your plan.
Insurance and payment
If you plan to use insurance for any lab components, a consultation is required first. Coverage is not guaranteed by your insurer. We will outline costs and options before any testing is performed.
